
Military, Police & Civilian Hand to Hand Combat
KRAV MAGA

THE ULTIMATE CIVILIAN
SELF DEFENSE
TACTICS & TECHNIQUES FOR
LAW ENFORCEMENT OFFICERS

AT POWER KRAV MAGA YOU WILL LEARN THE FOLLOWING:
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Punching & Striking Techniques
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Kicking Techniques
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Joint Locking
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Throwing & Sweeping Techniques
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Strangulations & Choking Techniques
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Escapes from Strangulations & Chokes
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Knife Defense & Offensive Knife Techniques
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Gun Defense & Offensive Shooting
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Telescopic Baton
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Nightstick & PR24
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Situational Awareness
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Perimeter Security Protocols
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Conflict De-Escalation
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Active Shooter Scenarios
We will do quarterly FIREARMS TRAINING
at a shooting range in Pennsylvania. You will have
the opportunity to learn how to shoot a variety of different firearms during these day trips.

Sounds Great! I want more info. LETS TALK!
HISTORY OF KRAV MAGA
Krav Maga ("contact combat") is a self-defense system developed for the military in Israeli. It consists of a wide combination of techniques sourced from Boxing, Combat Sambo, Karate, Muay Thai, Wing Chun, Judo, Jujutsu, Wrestling, Aikido and Grappling, along with realistic fight training. Krav Maga is known for its focus on real-world situations and extremely efficient and brutal counter-attacks.
It was derived from street-fighting skills developed by Hungarian-Israeli martial artist Imi Lichtenfeld, who made
use of his training as a boxer and wrestler as a means of defending the Jewish quarter against fascist groups in Bratislava, Czechoslovakia in the mid-to-late 1930s. In the
late 1940s, following his immigration to Israel, he began to provide lessons on combat training to what was to become
the IDF, who went on to develop the system that became known as Krav Maga. It has since been refined for civilian, police and applications, as well as Military applications.

Imi Lichtenfeld, Founder of Krav Maga
COMBAT FITNESS
HERE'S A GREAT QUESTION:
What's the difference between the COMBAT FITNESS component of the Power Krav Maga program
and other types of fitness programs?
ANSWER:
All legitimate fitness programs will help you to lose weight and tone up. Fitness programs are a dime-a-dozen.
But the COMBAT FITNESS component of Power Krav Maga gives you 3 THINGS that other fitness programs don't.

1) PREPARES YOUR BODY FOR ACTUAL STREET COMBAT!
In COMBAT FITNESS, your muscular development is based on the shapes and types of movements encountered in real fights,
so your body will become well prepared for this type of explosive movement under stress. You'll also do neurological exercises
to train your brian to respond properly under the
GREAT FEAR & CONFUSION of an actual attack.
With COMBAT FITNESS you will lose weight, and your body will get toned. Best of all, your hard work is done in the context of learning how to deal with VIOLENT CRIMINAL ATTACKS.
SO COMBAT FITNESS GIVES YOU A DOUBLE BENEFIT THAT OTHER PROGRAMS DON'T!
For these reasons, we have become the "go to" program for training law enforcement professionals who deal with dangerous criminals on a daily basis, and for civilians that are concerned for
their SAFETY, as well as their level of fitness.
To be clear, we do not train body builders, or MMA cage fighters.
And people who want to spend their spare time looking in the mirror and taking selfies probably wouldn't get what they desire here.
IF YOU ARE SERIOUS ABOUT PROTECTING YOURSELF & GETTING IN GREAT SHAPE, COMBAT FITNESS IS FOR YOU!
2) MOTIVATION!
Going to a gym is not very motivating.
It's boring and that's why most people quit.
Finding a good personal trainer is better than a gym,
but it's too expensive for most people.
COMBAT FITNESS keeps you motivated
because it's FUN and you are always learning new and
interesting things that COULD SAVE YOUR LIFE ONE DAY!
AND WHAT COULD POSSIBLY BE MORE MOTIVATING THAN SAVING YOUR LIFE OR THE LIFE OF A LOVED ONE?

3) TESTING YOUR
COMBAT ABILITY
You'll constantly be
testing your ever
increasing level
of combat oriented
fitness by being
placed in different
real life scenarios
that require different
components
of fitness (strength,
speed , explosive
power and flexibility).
You'll feel your actual combat ability improving!
